Pineapple, eggplant parmesan, the spiciest thing your heartburn can handle…before you fill your belly with these commonly believed labor-inducers, there’s another food you might consider adding to your plate. New mama, holistic nutritionist and health coach Brittany Mullins (aka @eatingbirdfood) is here to share how adding dates to her diet helped her body prepare for delivery.
You probably already know Molly Yeh from her Food Network show Girl Meets Farm + mouth-watering blog My Name is Yeh, but if not, now’s the perfect time to get acquainted—bc she not only knows her way around the kitchen, but she’s figured out how to navigate it with sweet baby Bernie in tow. (Aka she’s gotten super practical when it comes to prep time and precision. 🙌🏽)